How Does an Infrared Sauna work?
Infrared saunas utilize infrared lamps and electromagnetic radiation to warm the body. An infrared sauna is less hot than a conventional dry sauna and often far more comfortable to sit in for an extended period of time. Studies have demonstrated potential profound effects of sauna use, including a 40% reduction of all-cause mortality https://www.sciencedaily.com/releases/2015/02/150223122602.htm
Many of the potential benefits of Infrared Sauna are linked to the release of Heat-Shock Proteins (HSPs) that can help assist other proteins perform essential functions of our cells.
Infrared Sauna Boston benefits:
- Improved sleep
- Relief of muscle/joint pain
- Lowers Blood Pressure
- Burns calories and can help with weight loss
Recommended by Leading Health Experts
Treatment Training Wellness has a Sunlighten® infrared sauna, one of the most well-respected brands in the industry.
Imagine the feeling of mental relaxation and the health and well-being benefits of physically detoxifying. At Treatment Training Wellness, our state-of-the-art and powerful infrared sauna will leave you simply feeling great!
To get started on your path to wellness, please contact us to set up your infrared sauna detoxification session.
We look forward to serving you soon!
*Note: Additional features of our infrared sauna service includes: sole access to the sauna (located in a private room) for the entire duration of your appointment; complimentary bamboo towels and access to our spa shower, if needed after your session.