Training Staff

Kate Reed, CPT, MES, CES, PES, NS, PRT
Kate Reed, CPT, MES, CES, PES, NS, PRT
Medical Exercise Specialist

Certifications
Nationally Certified Personal Trainer, NASM
Medical Exercise Specialist, AAHFRP
Corrective Exercise Specialist, NASM
Performance Enhancement Specialist, NASM
Certified Neuromuscular Stretch, NASM
Post- Rehabilitation Trainer

Specialties
Injury Prevention/ Rehabilitation
Functional Training
Core Strengthening
Flexibility
Postural Alignment/ Movement
Athletic Performance
Speed and agility
Strength and Resistance Training

Interests
Roller Derby, Mountain Biking, Hiking, Music, Living Life!

Philosophy
“Quality not Quantity!!”

Jeremy Dupont, BS, CSCS, CPT, LMT
Jeremy Dupont, BS, CSCS, CPT, LMT
Certified Strength and Conditioning Specialist, NSCA
Certified Personal Trainer, NSCA

Education
Bachelor of Science: Applied Exercise Science, Pre-DPT Designation, University Of New England

Certifications
Injury Rehabilitation/ Pre-habilitation
Strength and Conditioning
Corrective Exercise
Nutrition
Metabolic Training

Specialties
Injury Prevention/ Rehabilitation
Functional Training
Core Strengthening
Flexibility
Postural Alignment/ Movement
Athletic Performance
Speed and agility
Strength and Resistance Training

Interests
Boston Sports, Olympic Lifting, Kettlebell Training, Snowboarding, Hiking with my dogs, all types of food

Philosophy
“Train functionally to improve not only body composition, but overall quality of life.”

Sarah Fellah, CPT
Sarah Fellah, CPT
Certified Personal Trainer

Certifications
Nationally Certified Personal Trainer, NASM

Specialties
Injury Prevention/ Rehabilitation
Functional Training
Core Strengthening
Flexibility
Postural Alignment/ Movement
Athletic Performance
Speed and agility
Strength and Resistance Training

Interests
Staying Active and the great outdoors!

Philosophy
“I love not only helping my clients achieve all their fitness goals, but also teaching them the proper technique, reasoning and movements!!”

Christian  Fabrizio
Christian Fabrizio
Certified Personal Trainer

Education
Bachelors of Science: Sport and Movement Science from Salem State University

Certifications
Nationally Certified Personal Trainer, NASM

Specialties
Functional
Training
Injury
Prevention/Rehab
Strength/Resistance
Training
Mobility
Athletic
Performance

Interests
Movies, Watching sports, Food, Baseball, Snowboarding, Golf

Philosophy
Train for health and be able to continue doing the things that you love. Eliminate nothing. Modify Everything.