Jeremy Dupont

LMT, CFSC, FRCms

Education:
University of New England
Degree: Bachelor of Science (Applied Exercise Science / Pre-DPT Designation)

Certifications:
Functional Range Conditioning
Injury Rehabilitation / Pre-habilitation
Strength & Conditioning
Corrective Exercise
Nutrition
Metabolic Training

Specialties:
Mobility Strength Training
Manual therapy for injuries
Pre-habilitation Training
Joint Assessment
Individualized Remote Training

Interests:
Boston Sports
Mobility Strength Training
All types of good food
Backcountry Skiing
Being outside with my dog Charlie

Philosophy:
“Treat Limitations. Train Movement Capacities. Own your movements.”

Kate Reed

CPT, MES, CES, PES, NS, PRT

Certifications:
American Academy of Health, Fitness, and Rehabilitation Professionals
Medical Exercise Specialist / Pre and Post Rehabilitation Trainer

National Academy of Sports Medicine
Nationally Certified Personal Trainer
Corrective Exercise Specialist
Performance Enhancement Specialist
Certified Neuromuscular Stretch

Specialties:
Injury Prevention/ Rehabilitation
Functional Training
Core Strengthening
Flexibility
Postural Alignment/ Movement
Athletic Performance
Speed and agility
Strength and Resistance Training

Interests:
Roller Derby
Mountain Biking
Hiking
Music
Living Life!

Philosophy:
“Quality not Quantity!!”

Christian Fabrizio

CPT

Education:
Salem State University
Degree: Bachelors of Science (Sport & Movement Science)

Certifications:
National Academy of Sports Medicine
Certification: Nationally Certified Personal Trainer

Specialties:
Functional Training
Injury Prevention / Rehabilitation
Strength / Resistance Training
Mobility
Athletic Performance

Interests:
Movies
Watching sports
Food
Baseball
Snowboarding
Golf

Philosophy:
“Train for health and be able to continue doing the things that you love. Eliminate nothing. Modify Everything.”

Ángel López

LMT, CSCS

Education:
Salem State University
Degree: Bachelors of Science (Sport & Movement Science)

Education:
Endicott College Beverly, MA
Degree: Bachelor of Science (Exercise Science)
Spa Tech Institute Ipswich, MA
Degree: LMT

Certifications:
Licensed Massage Therapist
Certified Strength & Conditioning Specialist

Specialities:
Clinical Deep tissue
Swedish Massage
Sports Massage
Stretching / Range of motion
Trigger Point therapy
Cupping

Specialties:
Functional Training
Injury Prevention / Rehabilitation
Strength / Resistance Training
Mobility
Athletic Performance

Interests:
Music
Art
Skateboarding
Skiing
Traveling
Chess
Food!
Chilling with my cat

Philosophy:
“Each one of us is as unique as one could be. We live different lives with different demands set upon us. As a consequence we both move differently and have different goals. This calls for an individualized program tailored to one’s specific goals and needs. I strive to deliver quality coaching and massage therapy through evidence-informed practices. Working smarter and harder. A hybrid approach catered to restoring functional mobility all while increasing strength and improving cardiovascular conditioning.  With an emphasis on the strength. I strive to aid in the development of motivated individuals who desire to become the strongest version of themselves. My mission is to help people achieve higher levels of strength and performance, while decreasing the rate of injury through safe and effective training methods. With a sound and educative approach aimed at achieving in the individual a desire to keep learning and growing stronger.”