Caitlyn Burkhardt, LMT

Specialties:
Neuromuscular therapy/trigger point release
PNF stretching
Deep tissue
Sports
Muscle energy technique 
Orthopedic Massage and prehab/rehab
Instrument assisted soft tissue manipulation
Kinesiotape
Nutrition

Certifications:
Licensed massage therapist 
Nationally certified by NCBTMB
Licensed physical therapist assistant 
NMT certified
Precision nutrition level one certified (2019)

Education:
Cortiva Institute Watertown, MA 2008 
Associates in PTA North Shore Community College 2014
Neuromuscular therapy training by NMT Center

Interests:
Strength and conditioning 
Live music, comedy, and theater 
Meeting new people and travel 
Brunch 
My rescue dog, Frederic Studmuffin

Philosophy:
On the way to achieving any goal in total health and wellness, it’s important to enjoy the journey and trust the process. Since no two bodies are alike, everyone has their own path to follow with individual wants, needs, and struggles; there is no once size fits all. Through bodywork, nutrition coaching, ortho rehab, and personal training, Im passionate in assisting my clients in finding what works best for them to not only keep them healthy, but happy.