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HOMEMADE BERRY CHIA JAM

HOMEMADE BERRY CHIA JAM

Today, in the spirit of the fall season, I will share with you one of my favorite recipes, perfect for this time of year. Get excited, because the berry chia jam is a real yummy treat and I am sure it will become a favorite of yours as soon as...

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AYURVEDIC KHICHADI

AYURVEDIC KHICHADI

Khichadi or kitchari is traditionally used in Indian cuisine and Ayurvedic medicine, India’s 5000-year old system of holistic healing. Khichadi is made of long grain, basmati rice (husk removed) and split mung dhal beans. It is considered a...

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GOLDEN GHEE

GOLDEN GHEE

Ghee (clarified butter) is largely used in Indian cuisine and Ayurvedic medicine. Ghee is made through boiling unsalted, preferably grass-fed butter and separating the butterfat while also eliminating the proteins (casein and whey) and the milk...

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