Boston's best personal trainers and private personal studio

You deserve a progressive
approach to fitness and mobility

In an age boutique fitness and group exercise studios, too little attention is paid to the individual. At Treatment Training Wellness, our training programs are specific to the individual. We use a systematic review of an individual's goals, movement, and fitness to craft a program that is right for you, and devoid the many injury risks inherent to a large group training.

or call us instead 617-266-6810

Why Treatment Training Wellness?

Unclear where to start on your fitness journey? Already health-conscious, athletic or fitness-minded but looking for more targeted advice and guidance? Look no further. We use a systematic review of an individual’s goals, movement, and fitness to craft a program that is right for you.

Maximize fitness results

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Remain motivated

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Avoid boredom

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Reduce injury risk

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Stay accountable

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Tailored to you

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The perks of working with us

Individualized programming specific to your needs and fitness/movement capacity

30% off all massage therapy services the same day you train

Selection of one-on-one training, small group training, or remote training

50% off infrared sauna services the same day you train

“Off-day” workouts when you can’t make it to our studio

Convenient location in downtown Boston, accessible by T and parking nearby

Early morning, evening, and weekend hours

Two showers on-site with eco-friendly amenities

Not sure about personal training? Try remote programming instead!

Come in for a consultation that will cover your current exercise routine and fitness goals. Based on the equipment available to you, our expert personal trainers will design a remote workout program, updated weekly, for every day you intend to exercise.

The programming will be shared electronically, with exercise demonstration videos attached when clarification is needed. We’ll reach out weekly to track your progress, answer questions, and make modifications as needed.

Remote programming options are as follows:
1. 3x/week online “group” mobility training: $100/month
2. 3x/week online “personalized” mobility training: $150/month (includes evaluation)
3. 3x/week “personalized” strength and conditioning training: $150/month (includes initial evaluation and one in-studio session per month)

Meet our personal trainers

What clients say

I have enjoyed playing recreational sports my whole life. As I got into my mid thirties, I began to experience more injuries that kept me off the field. I started working with Jeremy a couple years ago. In addition to supervised workouts, he provided me with an easy to follow program that I could do on my own at my own gym. I have played the last two seasons injury free. I am noticeably stronger and quicker and can play the sports I love with the performance I expect.

Dave C.

Get started with a free fitness consultation

If you’ve made it this far you are well on your way to achieving any goals that you have set for yourself. Your determination and the correct exercise program will keep you motivated and on track to attain your goals! Fitness evaluations and Personal Training consultations are always free. Email us to get started.

Email for a free consultation

or call us instead 617-266-6810